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My Calorie Counting Journal: Calorie Counting Tracker (Paperback)

My Calorie Counting Journal: Calorie Counting Tracker Cover Image
$16.99
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Description


The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works.
Product Details
ISBN: 9781367378674
ISBN-10: 1367378672
Publisher: Blurb
Publication Date: August 8th, 2016
Pages: 54
Language: English