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The Complete Keto Diet for Beginners #2020: Affordable, Quick & Healthy Budget Friendly Recipes to Heal Your Body & Help You Lose Weight (How I Lose 3 (Paperback)

The Complete Keto Diet for Beginners #2020: Affordable, Quick & Healthy Budget Friendly Recipes to Heal Your Body & Help You Lose Weight (How I Lose 3 Cover Image
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Description


Do you find it difficult to start the Keto journey?
If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner's guide to the revolutionary keto diet.

In this cookbook you will learn:


  • Breakfast
  • Appetizers and snacks
  • Beef, pork and lamb
  • Poultry
  • Seafood
  • Soups and sides
  • Desserts


This Keto Diet for Beginners Cookbook will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle. From this cookbook you will learn:


  • What is the keto diet
  • How keto is different from other diets
  • How does the ketogenic diet work?
  • How to know when you are in ketosis
  • The health benefits of keto diet
  • 8 helpful tips for the keto journey
  • Foods to eat
  • Foods to avoid
  • 30-day meal plan
  • And more...


Don't wait another second to get this life-changing book.

Product Details
ISBN: 9781708800536
ISBN-10: 1708800530
Publisher: Independently Published
Publication Date: November 16th, 2019
Pages: 110
Language: English