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Plant-Based Diet Cookbook for Beginners: 150+ Plant-Based Healthy Diet Recipes To Cook Quick & Easy Meals (Paperback)

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Description


Did you know the way you eat could save your life? Or at least make it way better.


It's true.


The plant-based diet can be life changing.


Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.


And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.


Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.


In the Plant Based Diet for beginners you'll find:


  • Main Benefits of the Plant Based Diet
  • Basic Shopping List
  • 21 Day Meal Plan that can help you to start and keep the new eating plan
  • Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information



Thanks for your understanding.


Enjoy Your Copy Of the Plant-Based Diet for Beginners.


Product Details
ISBN: 9781801441940
ISBN-10: 1801441944
Publisher: Cooking Academy
Publication Date: December 3rd, 2020
Pages: 206
Language: English