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Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention (Paperback)

Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention By Ross Clifford, Ashley Kalym Cover Image
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About the Author


Ross Clifford is a chartered physiotherapist with a lifelong interest in human movement and function, and draws on his knowledge of sport and exercise science to supplement his therapeutic approaches. As an experienced lecturer in physiotherapy and sports science, Ross strives to convey technical information in a clear and accessible way. Ashley Kalym has experienced physical training in many disciplines, including calisthenics, gymnastics, Olympic weightlifting, and a short stint training in the Royal Marines. Ashley's other books include Complete Calisthenics - The Ultimate Guide to Bodyweight Exercise, Second Edition
Product Details
ISBN: 9781913088309
ISBN-10: 1913088308
Publisher: Lotus Pub.
Publication Date: April 1st, 2022
Pages: 168
Language: English